Loud stomach growls are usually a sign of a healthy digestive system at work, driven by muscle contractions moving gas and liquid. While often normal, persistent or painful noises, especially with weight loss, could indicate underlying issues. Dietary adjustments like low-FODMAP swaps and lifestyle changes can help manage frequent rumbling, but seek medical advice for concerning symptoms.Stomach growling: When it’s a normal hunger signal and when it’s a warning sign of hidden health issues
Loud stomach growls are usually a sign of a healthy digestive system at work, driven by muscle contractions moving gas and liquid. While often normal, persistent or painful noises, especially with weight loss, could indicate underlying issues. Dietary adjustments like low-FODMAP swaps and lifestyle changes can help manage frequent rumbling, but seek medical advice for concerning symptoms.