Protein is an essential micronutrient that the human body requires to build muscle mass and development. In addition, protein is essential for several bodily functions like cell regeneration and repair. Read to know about the importance of protein and what happens if you don’t eat enough protein.What happens if you don’t eat enough protein
Protein is an essential micronutrient that the human body requires to build muscle mass and development. In addition, protein is essential for several bodily functions like cell regeneration and repair. Read to know about the importance of protein and what happens if you don’t eat enough protein.