The article discusses ten key indicators of good health: clear urine color suggesting proper hydration and kidney function; regular bowel movements; moist lips; stable weight; effective digestion; quick wound healing; feeling rested after sleep; strong hair and nails; infrequent illness; and regular menstrual cycles for women. These signs can guide individuals in maintaining their overall well-being.10 simple signs that indicate you are healthy
The article discusses ten key indicators of good health: clear urine color suggesting proper hydration and kidney function; regular bowel movements; moist lips; stable weight; effective digestion; quick wound healing; feeling rested after sleep; strong hair and nails; infrequent illness; and regular menstrual cycles for women. These signs can guide individuals in maintaining their overall well-being.