Category: Life Style

​So you’ve been doing all the right things. You pop your daily multivitamin, swallow that fish oil capsule like a champ, maybe even down a […]

Microwalking, a health revolution involving short, intentional walks throughout the day, is gaining traction. These microbursts of movement, like five-minute laps or brisk strolls, offer […]

Monitoring blood pressure at consistent times daily, preferably before breakfast and in the evening, provides valuable insights into cardiovascular health. Healthcare professionals recommend taking readings […]

A recent study from Penn State suggests that humor is a valuable parenting tool, fostering better relationships and reducing tension. Researchers found that a significant […]

Li Ching-yun, a Chinese herbalist, is believed to have lived for an astounding 256 years. He attributed his longevity to inner peace, a diet of […]

Kidney diseases, affecting a significant portion of the population, often manifest through subtle yet crucial symptoms. Persistent tiredness, swollen extremities, changes in urine, shortness of […]

Walking barefoot on grass, also known as ‘earthing,’ offers numerous health benefits, including reduced inflammation by balancing positive ions from electronics with the Earth’s negative […]

Influencer Nancy Tyagi returns to Cannes, but her 2025 look has the internet divided

King Charles III’s personal wealth has surged to an estimated £640 million, surpassing that of his mother, Queen Elizabeth II, due to inherited investments and […]