When you are looking for a power-packed meal option to kickstart your day, then the first thing that could come to your mind would be chilla. This delectable pancake is made from just a handful of ingredients from your pantry and keeps you full for several hours. A traditional chilla is made with gram flour, spices, and veggies, but over the years, several other healthier variations of the same have emerged. If you are looking for some chilla recipes to shed some extra kilos, then fret not, we have combined a list of 5 healthy chilla recipes that can help you lose weight.
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5 Chilla Options For Weight Loss
1. Tomato Oats Chilla
If you are looking for an easy weight-loss chilla recipe made with simple ingredients from your pantry, then this tomato oats chilla recipe is for you. This chilla is not only delicious but also packed with nutrition that can support your weight loss journey and keep you full for a long time. Because of its ingredients, Tomato Oats chilla is high in fibre, protein, vitamins, and minerals, making it a power-packed breakfast option. To make tomato oats chilla, you need rolled oats, besan (gram flour), chopped tomatoes, onions, green chillies, and coriander leaves! Pair it with Greek yoghurt or a fruit smoothie, and you are good to go!
2. Palak Moong Dal Chilla
Packed with the goodness of palak (spinach) and moong dal (yellow lentils), this chilla recipe is perfect if you want to increase your iron intake. You can kickstart your day with this healthy breakfast option, which has all the essential minerals and vitamins. Palak moong dal chilla is rich in vitamin C, iron, calcium, protein, potassium, and other such nutrients, which can help you feel full for a longer period. To make palak moong dal chilla, you need chopped spinach, moong dal, yogurt, onions, green chillies, and spices. Serve it hot and pair it with coriander chutney!
3. Pink Chilla
Not just visually aesthetic, but this pink chilla will leave you asking for more. This chilla recipe has the goodness of masoor dal, onions, chillies, beetroot, and salt. Pink chilla is easy to make and full of flavours. Masoor dal has a high fibre content that not only helps with weight loss but may also help with your heart health. Beetroot not only gives this chilla a beautiful colour but also has high dietary fibre that may help in reducing body weight and body mass index. Bonus tip, this chilla tastes delicious with coconut chutney. Want to make it at home? Find the recipe here.
4. Oats Dal Chilla
What better way to bid farewell to those extra kilos than having a delicious oats dal chilla? This nutritious breakfast recipe is easy to make and makes for an excellent post-workout breakfast meal. As per Healthline, its star ingredient, oats, is rich in antioxidants and can help lower cholesterol. Consuming dishes containing oats may help you lose weight as it slows down the process of emptying the stomach. To make oats dal chilla, you need moong dal, oats, onion, ginger, and spices. Make this delicious oats dal chilla recipe and stay motivated on your weight loss journey.
5. Paneer Chilla
Soft and delicious, paneer chilla is a versatile recipe with a pancake-type appearance. Paneer or cottage cheese is packed with protein. When combined with besan, chopped veggies, and spices, paneer chilla makes for an excellent weight-loss snack when you want to shed some extra kilos. What’s more, you can coat the ingredients with low-fat sauces that would prevent you from eating too much in one go!
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Do you have any other chilla recipes in mind? Let us know in the comments below!