Subhashree Rautaray, a 32-year-old mother and IT professional, embarked on a weight loss journey in January 2024 to improve her health and be a role model for her daughter. Through a consistent routine of home-cooked meals, walking, home workouts, and later strength training, she lost over 20 kg, restoring her confidence and vigour.94 kg to 71 kg: Woman lost weight with home workouts
Subhashree Rautaray, a 32-year-old mother and IT professional, embarked on a weight loss journey in January 2024 to improve her health and be a role model for her daughter. Through a consistent routine of home-cooked meals, walking, home workouts, and later strength training, she lost over 20 kg, restoring her confidence and vigour.