Ayurveda secrets to prevent blood sugar spikes

Diabetes, once thought to afflict the middle-aged and elderly, is now increasingly seen in youth and children. The article discusses various Ayurvedic remedies like Giloy, Fenugreek, Cinnamon, Aloe Vera, and Bitter Gourd, known for their benefits in managing blood sugar levels and improving insulin sensitivity. These natural solutions could potentially help control diabetes effectively.