Smoothies are an easy way to start the day when time is limited. The article outlines five smoothies beneficial for weight gain: roasted gram flour with nuts, peanut butter with banana, mango with nuts, banana with chocolate and peanut butter, and a green smoothie including avocado and spinach. These recipes offer essential nutrients for healthy weight gain.5 healthy smoothie recipes for weight gain
Smoothies are an easy way to start the day when time is limited. The article outlines five smoothies beneficial for weight gain: roasted gram flour with nuts, peanut butter with banana, mango with nuts, banana with chocolate and peanut butter, and a green smoothie including avocado and spinach. These recipes offer essential nutrients for healthy weight gain.