From soaked figs to soaked almonds, each of these dry fruits offers a unique blend of fibre and protein that can support your health in multiple ways. So, next time you’re planning your snacks, consider giving these soaked options a try—they’ll fuel your day with sustained energy, better digestion, and essential nutrients.How much fibre and protein dry fruits have
From soaked figs to soaked almonds, each of these dry fruits offers a unique blend of fibre and protein that can support your health in multiple ways. So, next time you’re planning your snacks, consider giving these soaked options a try—they’ll fuel your day with sustained energy, better digestion, and essential nutrients.