Fitness influencer Ridhi Sharma, despite having PCOS, successfully lost 20 kilograms without going to the gym or following a restrictive diet. She achieved this by incorporating home workouts, eating home-cooked meals, reducing sugar and processed foods, walking daily, prioritizing sleep, and focusing on gradual changes for a sustainable lifestyle.Fitness influencer’s guide to losing weight naturally
Fitness influencer Ridhi Sharma, despite having PCOS, successfully lost 20 kilograms without going to the gym or following a restrictive diet. She achieved this by incorporating home workouts, eating home-cooked meals, reducing sugar and processed foods, walking daily, prioritizing sleep, and focusing on gradual changes for a sustainable lifestyle.