At 102, Mike attributes his longevity and active lifestyle to a macrobiotic diet and physical discipline. Diagnosed with cancer at 69, he turned to a whole, plant-based diet, which he believes, along with regular exercise and minimalistic living, reversed his condition and maintains his vitality.102 year old man shares his diet, which reversed his cancer
At 102, Mike attributes his longevity and active lifestyle to a macrobiotic diet and physical discipline. Diagnosed with cancer at 69, he turned to a whole, plant-based diet, which he believes, along with regular exercise and minimalistic living, reversed his condition and maintains his vitality.