In a world filled with complex advice, Dr. Wareham offered a simple reminder—move every day, no matter what. It might just be the most honest and lasting health advice ever shared by someone who lived through a century of change.One secret to living beyond 100 years: Know what it is
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In a world filled with complex advice, Dr. Wareham offered a simple reminder—move every day, no matter what. It might just be the most honest and lasting health advice ever shared by someone who lived through a century of change.