Drinking THIS type of water can slightly boost calorie burn as the body works to warm it up, potentially increasing metabolic rate for a short period. While not a miracle weight loss solution, this simple habit can contribute to a healthier routine by adding up to a noticeable calorie deficit over time.Just by drinking 1 glass of water THIS way, one can burn 8 calories
Drinking THIS type of water can slightly boost calorie burn as the body works to warm it up, potentially increasing metabolic rate for a short period. While not a miracle weight loss solution, this simple habit can contribute to a healthier routine by adding up to a noticeable calorie deficit over time.