Magnesium deserves a bit more attention than it gets. It’s not only about loading the plate with spinach and nuts or popping a supplement — it’s about creating a body environment that actually welcomes and uses this vital mineral.5 things to do for the maximum absorption of magnesium
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Magnesium deserves a bit more attention than it gets. It’s not only about loading the plate with spinach and nuts or popping a supplement — it’s about creating a body environment that actually welcomes and uses this vital mineral.