Simple changes that helped Shweta Tiwari lose 10kgs

Shweta Tiwari’s post-pregnancy weight loss journey inspires many, as she shed over 10 kilos in her 40s through mindful changes. Shweta Tiwari didn’t just lose weight. She gained more energy, control, and a version of herself she could be proud of. And that’s the kind of transformation that truly counts.