Gut issues, Diabetes or High BP? Ditch these fruits

While fruits are generally healthy, certain types can exacerbate specific medical conditions. High-sugar fruits like bananas and grapes can affect diabetes, while potassium-rich options such as oranges may strain kidneys. Nightshade fruits might trigger joint pain, and some tropical fruits could worsen skin issues. Being mindful of these connections and consulting healthcare professionals allows for personalized dietary choices.