Maintaining balanced blood sugar is crucial for overall well-being, impacting energy, mood, and long-term health. This article explores 20 snacks suitable for diabetics, including roasted chickpeas, paneer, and nuts. These options, rich in fiber, protein, and healthy fats, help manage cravings, stabilize glucose levels, and reduce the risk of complications.20 best snacks for diabetics that help manage blood sugar
Maintaining balanced blood sugar is crucial for overall well-being, impacting energy, mood, and long-term health. This article explores 20 snacks suitable for diabetics, including roasted chickpeas, paneer, and nuts. These options, rich in fiber, protein, and healthy fats, help manage cravings, stabilize glucose levels, and reduce the risk of complications.