It is suggested that consumption of raw beetroots can help in managing type 2 diabetes. However, there is a section of experts who feel that cooked beetroot is healthy too. So, let us find out the right way of consuming beetroots.Raw or Cooked: Right way to eat beetroots
Posted on by satyavallam
It is suggested that consumption of raw beetroots can help in managing type 2 diabetes. However, there is a section of experts who feel that cooked beetroot is healthy too. So, let us find out the right way of consuming beetroots.