That’s a whole different story. You know those moments when you catch your reflection and think, “Wait, when did that wrinkle get there?” Or when getting off the couch feels like you’ve just run a marathon? That might not just be “getting older”—it could be your body waving a big red flag that it’s ageing faster than it should.Here’s the thing: your biological age (how your body feels and functions) doesn’t always match your actual age. Some people in their 50s have the energy and skin of someone in their 30s, while others in their 30s feel more like 60. So, what gives?7 warning signs your body is ageing faster than it should (and what you can do about it)
That’s a whole different story. You know those moments when you catch your reflection and think, “Wait, when did that wrinkle get there?” Or when getting off the couch feels like you’ve just run a marathon? That might not just be “getting older”—it could be your body waving a big red flag that it’s ageing faster than it should.Here’s the thing: your biological age (how your body feels and functions) doesn’t always match your actual age. Some people in their 50s have the energy and skin of someone in their 30s, while others in their 30s feel more like 60. So, what gives?