While conventional measures like wearing masks or limiting exposure are essential, natural remedies can help combat the potential harm from airborne pollutants. Air-borne pollutants trigger harmful processes through inflammation and oxidative stress in the respiratory system. Peer-reviewed studies suggest that antioxidants can reduce such inflammatory responses and offer a protective effect to the lungs.AQI worsens post Diwali: 7 herbs and spices that may help
While conventional measures like wearing masks or limiting exposure are essential, natural remedies can help combat the potential harm from airborne pollutants. Air-borne pollutants trigger harmful processes through inflammation and oxidative stress in the respiratory system. Peer-reviewed studies suggest that antioxidants can reduce such inflammatory responses and offer a protective effect to the lungs.