A detailed comparison of butter and margarine considers their nutritional content, health implications, and cooking properties. Butter is high in saturated fat and cholesterol, potentially raising LDL cholesterol levels. Margarine, made from vegetable oils, is lower in saturated fat and may contain beneficial nutrients. Both have distinct flavors and textures, making them suitable for different dietary needs.Butter vs. Margarine, which one should you pick
A detailed comparison of butter and margarine considers their nutritional content, health implications, and cooking properties. Butter is high in saturated fat and cholesterol, potentially raising LDL cholesterol levels. Margarine, made from vegetable oils, is lower in saturated fat and may contain beneficial nutrients. Both have distinct flavors and textures, making them suitable for different dietary needs.