Protein-rich plant-based foods like pulses, lentils, soya chunks, chickpeas, peanut butter, and millets are crucial for muscle development, recovery, and energy after workouts, promoting overall well-being for fitness and strength training.5 protein-rich foods to boost energy
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Protein-rich plant-based foods like pulses, lentils, soya chunks, chickpeas, peanut butter, and millets are crucial for muscle development, recovery, and energy after workouts, promoting overall well-being for fitness and strength training.