“Food for life” carries diverse meanings, from mere sustenance to spiritual nourishment. It’s not just about satisfying hunger; it’s about feeding both body and soul. Our food choices, whether a homemade meal or take-out, deeply affect our physical, mental, and spiritual well-being. What we consume impacts our energy levels, mental clarity, and spiritual growth. Food isn’t just fuel for the body; it’s fuel for the soul.
Choosing the right food: Sattvik, Rajasik, Tamasi
Posted on by satyavallam
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