The ‘5 senses’ technique’s working is to connect with each of your five senses: sight, touch, hearing, smell, and taste. In this article, Dr Jai Madaan writes about the ‘5 senses’ technique and the steps to follow it.
How to deal with anxiety using your five senses?
Posted on by satyavallam
You May Also Like
10 best Indian looks of GenZ queen Palak Tiwari
November 22, 2024
China AI Robot kidnaps 12 other robots
November 22, 2024
Why are all B-Town divas wearing this kurta?
November 22, 2024