How chia seeds can detox your skin

Incorporating chia seeds into your skincare routine can be beneficial for detoxifying your skin and promoting overall skin health. You can enjoy the benefits of chia seeds by consuming them as part of a balanced diet, adding them to smoothies, salads, oatmeal, or yogurt. Additionally, you can create homemade skincare treatments using chia seed oil or chia seed-infused products to nourish, hydrate, and detoxify your skin externally.