Dr. Eric Topol’s research, spanning over seventeen years, debunked the myth of genetics as the primary determinant of healthy aging. One of the most inspiring insights from Topol’s research is that age is never a barrier to change. Muscle can be built in the 70s. Strength can return in the 80s.After 17 years of study, just 1 change could add 10 years to life
Dr. Eric Topol’s research, spanning over seventeen years, debunked the myth of genetics as the primary determinant of healthy aging. One of the most inspiring insights from Topol’s research is that age is never a barrier to change. Muscle can be built in the 70s. Strength can return in the 80s.