Multivitamins, when chosen wisely, can offer real support—but not magic. They’re not designed to undo poor eating habits or fix health issues alone. Think of them as gentle nudges in the right direction, not a push-button solution.Are multivitamins helpful? How to choose the right one
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Multivitamins, when chosen wisely, can offer real support—but not magic. They’re not designed to undo poor eating habits or fix health issues alone. Think of them as gentle nudges in the right direction, not a push-button solution.