Author: satyavallam
High cholesterol? Cardiologists reveal two everyday foods can reduce LDL levels and support long-term heart health like statins
High cholesterol, a silent threat, elevates heart risks, often undetected until complications arise. Cardiologists recommend dietary changes alongside medication. The British Heart Foundation highlights oats, […]
How healthy habits can slow down brain aging
How to keep your brain young? By slowing down aging. Research from the University of Florida has found that healthy habits can significantly slow brain […]
7 powerful exercises to strengthen the lungs, and boost breathing capacity
Various exercises, including diaphragmatic and pursed-lip breathing, walking, swimming, and HIIT, can significantly strengthen lung function and improve oxygenation. Pranayama and strength training with controlled […]
AIIMS doctor reveals 10 tips to measure Blood Pressure at home
Dr. Priyanka Sherawat from AIIMS, Delhi, advises following ten essential tips for accurate home blood pressure monitoring. These include resting beforehand, proper posture, avoiding caffeine, […]
Bobby reveals he wanted to name his 1st son ‘Dharam’
Bobby Deol, currently enjoying a career resurgence, revealed his deep connection to family in a recent interview. He shared his initial desire to have four […]
They Call Him OG takes 4th biggest opening in Telugu
Pawan Kalyan’s ‘They Call Him OG’ is creating box office records. The film has the biggest premiere of the year in North America. It also […]
Why travel constipation happens and how to prevent it
Travel constipation is a common issue that can disrupt your adventures due to changes in routine, diet, and hydration. Prevent it by maintaining fiber intake, […]
Alyssa Milano is getting rid of breast implants: Know the risks
Alyssa Milano, the actress, is removing her breast implants, citing a desire to avoid imposing unhealthy beauty standards on her daughter. She expressed that her […]
Aamir on why he didn’t work with Salman after Andaz Apna Apna
Aamir Khan revealed his initial dislike for Salman Khan during ‘Andaz Apna Apna’ due to Salman’s tardiness and perceived lack of focus. Salman countered, citing […]
They Call Him OG beats Coolie in North America
Pawan Kalyan’s ‘They Call Him OG’ has stormed the North American box office, achieving the biggest premiere day collection of the year with USD 3.13 […]