Bangalore man loses 20 kgs by regular walks

Vivek K Chaitanya, an IT consultant from Bangalore, went through a significant transformation after a medical event a year ago. Determined to improve his health, he lost nearly 20 kg and improved his waistline from 38 inches to 34/32 inches through dietary changes and exercise without fad diets or weight loss medicines. His journey highlights dedication and perseverance.

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