Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a healthy diet, excessive intake, especially of whole milk, may contribute to weight gain due to its calorie content.Can drinking milk cause weight gain?
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Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a healthy diet, excessive intake, especially of whole milk, may contribute to weight gain due to its calorie content.