Whey protein is a common supplement among fitness enthusiasts for muscle growth and recovery. It is generally safe when consumed in recommended doses but raises concerns about liver health, particularly for those with pre-existing conditions. Overconsumption may lead to complications, highlighting the need for moderation and medical advice before starting any new supplement regimen.Can whey protein cause liver enlargement?
Whey protein is a common supplement among fitness enthusiasts for muscle growth and recovery. It is generally safe when consumed in recommended doses but raises concerns about liver health, particularly for those with pre-existing conditions. Overconsumption may lead to complications, highlighting the need for moderation and medical advice before starting any new supplement regimen.