Category: Life Style

These THREE things can reduce cancer risk by 60%

High blood pressure, often symptomless, can manifest through subtle signs like recurring headaches, chest pain, or fatigue. Experts emphasize that blurred vision, breathing difficulties, and […]

Here, we have listed 7 vitamin-D rich foods that are perfect for vegetarians.

Scroll down to read and find 7 reasons to consume one bowl of papaya for breakfast which is around 140-150 grams in quantity and offers […]

Diabetes cases are rising in children. Early detection is very important. Watch out for increased thirst and frequent urination. Unexplained weight loss is also a […]

Dealing with people who dislike or hate you can be emotionally exhausting. Whether it’s a coworker, friend, or even a family member, the tension can […]

5 Buddha monastic fasting rules that can make you lose weight

Marriages are hard work and it takes much more than love for them to survive the test of time. While some marriages break down as […]

Use turmeric as a spice in cooking, or drink turmeric water or tea in moderation. You can also add a pinch in milk, just before […]

Many people focus on physical health, but brain health is also important. Lack of sleep harms cognitive skills. Prolonged sitting reduces blood flow to the […]