Dahi, a probiotic food, contains beneficial bacteria like Lactobacillus that positively alter gut flora, regenerate the digestive system, and slow digestion due to casein coagulation.Does Dahi and Paratha slow digestion?
Posted on by satyavallam
Dahi, a probiotic food, contains beneficial bacteria like Lactobacillus that positively alter gut flora, regenerate the digestive system, and slow digestion due to casein coagulation.
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