Heart attacks are alarmingly increasing among younger adults, particularly women, with a 66% rise since 2019. Factors like rising obesity, poor diets fueled by fast food, and the impact of COVID-19 are contributing to this trend. Experts emphasize the importance of lifestyle changes, including healthier eating, exercise, and stress management, to protect heart health at a younger age.Don’t ignore these heart warning signs in your 40s, 50s, and 60s
Heart attacks are alarmingly increasing among younger adults, particularly women, with a 66% rise since 2019. Factors like rising obesity, poor diets fueled by fast food, and the impact of COVID-19 are contributing to this trend. Experts emphasize the importance of lifestyle changes, including healthier eating, exercise, and stress management, to protect heart health at a younger age.