Spices like ginger, turmeric, garlic, and bay leaf offer multiple health benefits but can lead to side effects when consumed in excess. These include digestive issues and increased bleeding risk. Understanding their ideal dosages is crucial, and consulting health experts is recommended before incorporating these spices into your diet.
Ginger to turmeric: Unknown side effects of popular spices
Posted on by satyavallam
You May Also Like
Best anti-ageing workouts for strength and flexibility
September 19, 2024
Why SRK always wears dirty sneakers!
September 19, 2024
Famous stories of Lord Hanuman and their life lessons
September 19, 2024
More From Author
Why SRK always wears dirty sneakers!
September 19, 2024
Best anti-ageing workouts for strength and flexibility
September 19, 2024