A new study from the University of Illinois Urbana-Champaign suggests that incorporating small portions of craved foods into a balanced diet can actually aid in weight loss and reduce cravings.Good news! Experts recommend eating dessert to lose weight
Posted on by satyavallam
A new study from the University of Illinois Urbana-Champaign suggests that incorporating small portions of craved foods into a balanced diet can actually aid in weight loss and reduce cravings.
You May Also Like
How to keep chapatis soft for hours: Easy tips for fluffy rotis every time
September 10, 2025
Biologist sounds alarm: Stop using public hand dryers; here’s why
September 9, 2025
5 apparent signs of high cholesterol in young people
September 9, 2025
More From Author
How Kerala Keeps Its Culinary Traditions Alive Through Community Meals
September 10, 2025
Your Omelette Should Not Look Like Scrambled Eggs. Avoid These 5 Mistakes
September 10, 2025