Debunking skincare myths, AIIMS-Delhi dermatologist Dr. Aanchal Panth clarifies that glowing skin isn’t solely from miracle drinks like lemon water or green tea. While these beverages offer health benefits, true radiance stems from a balanced diet, regular exercise, sufficient sleep, and a consistent skincare regimen. Hydration and sweating support overall health but don’t magically detoxify or transform skin.Green tea vs lemon water for glowing skin: Myths, benefits, and expert-backed skincare secrets
Debunking skincare myths, AIIMS-Delhi dermatologist Dr. Aanchal Panth clarifies that glowing skin isn’t solely from miracle drinks like lemon water or green tea. While these beverages offer health benefits, true radiance stems from a balanced diet, regular exercise, sufficient sleep, and a consistent skincare regimen. Hydration and sweating support overall health but don’t magically detoxify or transform skin.