In a recent video, 85-year-old Helen shared how Pilates has revitalized her, improving her energy and mobility without needing a cane. Praised by her trainer Yasmin Karachiwala, Helen now walks unaided despite past knee pain. Helen’s illustrious Bollywood career, including over 600 films, earned her the Padma Shri in 2009.Helen impresses fans as she starts Pilates at 85
In a recent video, 85-year-old Helen shared how Pilates has revitalized her, improving her energy and mobility without needing a cane. Praised by her trainer Yasmin Karachiwala, Helen now walks unaided despite past knee pain. Helen’s illustrious Bollywood career, including over 600 films, earned her the Padma Shri in 2009.