How safe are the apples you eat? Watch the viral video

Richa Chadha reacts to a China video showing artificial apple coloring. Check for artificial coatings with a vegetable brush and buy from trusted sources. Apples’ benefits include soluble fiber, antioxidants, and natural sweetness. Topics include International Yoga Day, reproductive health, heart disease, and bowel regularity. Quercetin in apples reduces chronic disease risks.