Stress is the second leading cause of hair loss after genetics, inducing conditions like telogen effluvium, trichotillomania, and alopecia areata. Simple remedies such as meditation, scalp stimulation, and a balanced diet can help manage stress-induced hair loss. Professional guidance is also advised for optimal recovery.How stress increases your hair fall, tips to arrest it
Stress is the second leading cause of hair loss after genetics, inducing conditions like telogen effluvium, trichotillomania, and alopecia areata. Simple remedies such as meditation, scalp stimulation, and a balanced diet can help manage stress-induced hair loss. Professional guidance is also advised for optimal recovery.