The ‘5 senses’ technique’s working is to connect with each of your five senses: sight, touch, hearing, smell, and taste. In this article, Dr Jai Madaan writes about the ‘5 senses’ technique and the steps to follow it.
How to deal with anxiety using your five senses?
Posted on by satyavallam
You May Also Like
This country plans to ban social media for kids under 16
November 7, 2024
Rekha and Aishwarya Rai’s body language decoded
November 7, 2024
Kangana Ranaut’s Krishna-inspired fashion
November 7, 2024