The ‘5 senses’ technique’s working is to connect with each of your five senses: sight, touch, hearing, smell, and taste. In this article, Dr Jai Madaan writes about the ‘5 senses’ technique and the steps to follow it.
How to deal with anxiety using your five senses?
Posted on by satyavallam
You May Also Like
8 reasons why ‘The Alchemist’ became a favourite
November 22, 2024
10 ingredients that increase the power of tea
November 22, 2024
Why Zara can’t do without India now!
November 22, 2024
More From Author
9 Pro Tips To Make Perfect Punjabi-Style Missi Roti At Home
November 22, 2024
10 ingredients that increase the power of tea
November 22, 2024