The U.S. FDA has recognized tea from *Camellia sinensis* as a “healthy” beverage due to its potential health benefits. This includes green, black, white, oolong, and yellow teas, but excludes herbal teas. The FDA’s decision is lauded by Indian tea associations, highlighting the beverage’s antioxidant properties and potential heart health benefits.Is tea really healthy? This is what US FDA says
The U.S. FDA has recognized tea from *Camellia sinensis* as a “healthy” beverage due to its potential health benefits. This includes green, black, white, oolong, and yellow teas, but excludes herbal teas. The FDA’s decision is lauded by Indian tea associations, highlighting the beverage’s antioxidant properties and potential heart health benefits.