Kimchi, a traditional Korean fermented dish, substantially reduces obesity and body fat, as per a study by the World Institute of Kimchi. Rich in lactic acid bacteria, kimchi can improve gut health, boost metabolism, and aid in weight management while offering numerous additional health benefits.Korean dish Kimchi can help in weight loss: Study
Kimchi, a traditional Korean fermented dish, substantially reduces obesity and body fat, as per a study by the World Institute of Kimchi. Rich in lactic acid bacteria, kimchi can improve gut health, boost metabolism, and aid in weight management while offering numerous additional health benefits.