Millets, known for their nutritional richness and versatility, make an excellent addition to winter diets. These ancient grains offer a range of health benefits and can be incorporated into various dishes to provide warmth, energy, and nourishment during the colder months. Let’s know about the different types of millets and how they can be incorporated into your diet.Millets to be consumed in the winter season
Millets, known for their nutritional richness and versatility, make an excellent addition to winter diets. These ancient grains offer a range of health benefits and can be incorporated into various dishes to provide warmth, energy, and nourishment during the colder months. Let’s know about the different types of millets and how they can be incorporated into your diet.