Our body has the chemical that can make us live longer

Your gut’s natural ability to produce LCA is a testament to how amazing the human body is. While it’s too early to rely on supplements, focusing on gut health through a balanced diet rich in fiber, probiotics, and healthy fats could naturally enhance LCA production. Science is still unfolding the mysteries of ageing, but one thing is clear—our gut plays a central role in our journey to a longer, healthier life.