Rahul Bhatt shared Aamir Khan’s dedication during ‘Dangal’. Aamir started gym at 4:15 am. He remained calm during a controversy in Ludhiana. Protests erupted after Aamir’s insecurity statement. Aamir stuck to his diet and routine. He reduced body fat from 39% to 9%. Aamir consumed 2200-2700 calories daily. He trusted guidance on his diet.Rahul on Aamir facing backlash over ‘I feel unsafe’ remark
Rahul Bhatt shared Aamir Khan’s dedication during ‘Dangal’. Aamir started gym at 4:15 am. He remained calm during a controversy in Ludhiana. Protests erupted after Aamir’s insecurity statement. Aamir stuck to his diet and routine. He reduced body fat from 39% to 9%. Aamir consumed 2200-2700 calories daily. He trusted guidance on his diet.