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Regular exercises to prevent back pain​

Posted on October 22, 2024 by satyavallam
​Back pain is no more associated with age, it has reversed its onset and is commonly seen among youngsters these days! While many factors contribute to back pain, including poor posture, sedentary habits, and muscle imbalances, a common and the most effective way to prevent back pain is through regular exercise. ​

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  • Indian Meals That Freeze Well: Your Guide To Smart, Tasty Meal Prep
  • Lunar Eclipse 2025 Live Updates: Chandra Grahan’s impact on all zodiac signs
  • Kartik bids farewell to Ganpati with family and pet Katori
  • Samantha praises Dulquer Salmaan’s Lokah Chapter 1
  • Creative Arts Emmys 2025 winners’ list

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Kriti on lack of opportunities when she was a newcomer – EXCLUSIVE

6 healthy habits for thyroid health

You May Also Like:

Health

Indian Meals That Freeze Well: Your Guide To Smart, Tasty Meal Prep

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