Emerging research suggests that magnesium, found in foods like leafy greens and nuts, may significantly reduce the risk of colorectal cancer. Studies indicate that higher magnesium intake regulates cell growth, reduces inflammation, and protects DNA. Incorporating magnesium-rich foods into your diet can be a simple yet powerful step towards long-term wellbeing and cancer prevention.Taking magnesium daily may cut your colon cancer risk, according to research: How to improve your intake naturally
Emerging research suggests that magnesium, found in foods like leafy greens and nuts, may significantly reduce the risk of colorectal cancer. Studies indicate that higher magnesium intake regulates cell growth, reduces inflammation, and protects DNA. Incorporating magnesium-rich foods into your diet can be a simple yet powerful step towards long-term wellbeing and cancer prevention.