A study by the University of Southern California introduces the fasting mimicking diet, a 5-day diet pattern that mimics fasting. Developed by Valter Longo, the diet is high in unsaturated fats and low in calories, protein, and carbohydrates. It can lower biological age without lifestyle changes. Know more about this study.This 5-day diet plan can reverse biological age!
A study by the University of Southern California introduces the fasting mimicking diet, a 5-day diet pattern that mimics fasting. Developed by Valter Longo, the diet is high in unsaturated fats and low in calories, protein, and carbohydrates. It can lower biological age without lifestyle changes. Know more about this study.