They say one must kick-start the day on the right note, and we all agree. At least, Tahira Kashyap, wife of Ayushmann Khurrana, does. The film director dropped a video, giving a glimpse of her healthy morning routine. The video begins with Tahira revealing how she soaks the dry fruits the night before. In the clip, Tahira adds a few black raisins, walnuts, prunes and some almonds in a cup. Next, she begins the preparations of her immunity tea. She plucks a few tulsi leaves and lemongrass from her garden. Tahira adds chopped ginger, haldi, lemongrass and tulsi in boiling water. She squeezes half a lemon in it and adds one teaspoon of honey. She strains the tea in a pot and enjoys it on her balcony. Sharing the clip, she wrote, “I call this my immunity chai! Gets me through the day. Try the recipe and tell me how you feel…No filters, just me and my sleepy-eyed morning rituals.”
Inspired by Tahira Kashyap? We have other 5 immunity tea recipes that you can incorporate into your diet this winter.
Also Read: This Easy Spinach-Cucumber Juice May Help Boost Immunity
Here Are 5 Immunity-Boosting Tea Recipes For Your Morning Ritual:
1. Honey-Lemon-Ginger Tea
This is considered one of the holy grail recipes for all your digestive troubles. While honey is the immunity-boosting sweetener, lemon, apart from bringing in the zesty touch, will give you a glass-like skin. This recipe can be prepared with or without tea leaves. Click here for the recipe.
2. Mulethi-Ginger Tea
This is an ultimate recipe to boost your immunity and keep all the viral infections at bay. From sore throat, and cough to viral fever, this drink can tackle it all, if consumed daily. The best part is this recipe is prepared in minutes. What are you waiting for? Take a look at the recipe here.
3. Onion Tea
Despite sounding like the strangest drink out there, onion tea is considered one of the most efficient remedies for cough and cold. You can either prepare it with crushed onion or onion peels. Click here for the recipe.
Also Read: Try This Desi Tomato-Orange Juice To Boost Immunity
4. Pudina Adrak Chai
Anything that has ginger, will have an immunity booster link. This mint ginger tea is one of the favourite drinks of many fitness enthusiasts out there. Here is your recipe.
5. Cumin-Coriander-Fennel Tea
This magic drink possesses the power to solve all issues revolving around gut health. In addition, it also helps with immunity amazingly. All these three spices are loaded with nutrients and aid better metabolism and digestion. Recipe here.